很多坐在电脑前工作的人会有亚健康的身体状态，经常腰酸背疼。不要忽视这些小疼痛，这说明你的工作姿势和习惯需要纠正了。


It's not just the most physically demanding jobs that can lead to serious injuries. Working with a seemingly harmless mouse and keyboard can cause chronic injuries just as easily as hauling a load of cement.
不是只有从事体力劳动的工作才会对身体造成严重的伤害。和看似无害的键盘鼠标亲密接触也能轻易的造成和拉一车水泥一样的`慢性伤害。


People who sit at desks and work on computers with chronic pain in the shoulders, wrist, neck, and eyes, and they often result from the small, repetitive moti they do on the job every day.
坐在桌子前从事电脑相关工作的人通常会在肩部、手腕、脖子和眼睛产生一些慢性病痛，通常都归咎于他们日常工作中经常重复的小动作。